Every body part will be hit with some variation on that same theme for the next month.Īs always, though, the gold-body mix is alloyed into platinum with some unexpected Scooter Pie specials that make it unlike anything your body has ever experienced. What's more, I get a tremendous blood rush to the muscles, providing them with the nutrients they need to make me looked toned-no, ripped. And the more muscle fibers that are activated, the more potential there is for growth. Bombing my chest by doing multiple sets in rapid succession, for example, requires me to recruit more muscle fibers. This is the most volume we've applied to individual body parts to date. It's time to big up, baby.įor the next four weeks, en route to building muscle, torching body fat and looking as diesel as an 18-wheeler, it's time for a traditional bodybuilding-style muscle-growth program. You're better conditioned and stronger now, ready to kick ass and take names. Finally, the preparations have been made.
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